Sooo, I'm a little late getting week 3 up. We had another good week of running, we weren't able to go to Turtle River because of storms, but they had fun doing Fox -n -Hound speed working on Friday. Also both teams raised their total mileage, the girls broke 300 for the first time with a total of 306 miles for the week and the boys tallied 367 miles. The boys have now run a total of 962 miles this summer and the girls 842 miles. We are handing out camping information this week. The camping dates are July 22nd thru the 26th and is a month away! This week we are doing 3 or 4 mile build up and pony express for speed workouts.
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