Coaches/Parents: athletes will not be able to participate unless the Participant Release Form is signed and returned to [email protected]. The form must be signed, scanned and emailed to [email protected] prior to the start of your respective regional. If the athlete is a minor, we will need parent/guardian consent – the coach cannot sign on the parent/guardian’s behalf. Download HERE
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Week 13: Nov 4- Nov 10
Mileage Sheets Boys Week 13 Schedule NXR Schedule Monday, Nov 4 3:45 pm Normal Run 4x150 Tuesday, Nov 5 3::45 pm Speed workout Wed, Nov 6 3:45 pm Normal Run 4x150 Thursday, Nov 7 3::45 pm Speed workout Friday, Nov 8 3:45 pm Normal Run 4x150 Saturday, Nov 9 Normal, on your own or with a teammate, 4x150 12:30 pm Leave from Coach Allan's House Sunday, Nov 10 Race Day, Sioux Falls, SD Scan for Border Battle Pictures
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2024 Results
State Meet Mile Splits - Boys Class A Boys Results Class A Girls Results EDC Mile Splits - Boys Varsity Boys Results Varsity Girls Results JV Boys Results JV Girls Results MS Boys Results MS Girls Results Border Battle Splits - Boys Boys 5k Class AA Results Girls 5k Class AA Results JV Boys 5k Results JV Girls 5k Results 7th Boys 3k Results 8th Girls 3k Results Valley City Mile Splits - Boys Bismarck Mile Splits - Boys Souix Falls Mile Splits - Boys Girls Boys 5k Results Girls 5k Results Boys JV 4k Results Girls JV 4k Results Wahpeton Mile Splits - Boys Girls Jamestown Mile Splits - Boys Girls Boys 5k Results Girls 5k Results Boys 4k Results Boys 3k Results Food Sign up for Meets - LINK
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