Sooo, I'm a little late getting week 3 up. We had another good week of running, we weren't able to go to Turtle River because of storms, but they had fun doing Fox -n -Hound speed working on Friday. Also both teams raised their total mileage, the girls broke 300 for the first time with a total of 306 miles for the week and the boys tallied 367 miles. The boys have now run a total of 962 miles this summer and the girls 842 miles. We are handing out camping information this week. The camping dates are July 22nd thru the 26th and is a month away! This week we are doing 3 or 4 mile build up and pony express for speed workouts.
Various people will write about what is happening with the teams. Coach Allan and captains will be regular contributors. Alumni and parents are also welcome to submit entries.