2020 GFC Track & Field SeasonAthletes, please keep working out and preparing for the season. The hope is that we will resume the season as soon as we have the approval from the NDHSA. I will be posting on here weekly workouts that are suggested by your event coaches. Keep your head up with positive thought, and when the season resumes be ready to go !!
Coach Allan Coach_allan@hotmail.com 218-779-6541 
2020 ND Track & Field ResultsND results also available at athletic.net
North Dakota Cross Country Coaches please email your meet results to coach_allan@hotmail.com and I will post them on our website
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ONLINE StoreAs soon as the orders arrive I will send out an email to make sure everyone gets their orders!
thank you Sean Questions please contact Coach Sean Allan 218-779-6541 Email- Coach_allan@hotmail.com | ||||||
2019 Cross Country Info
More GFC Cross Country team information on the Cross Country tab (see above)
REMIND APP
I am setting up a REMIND messaging system. This will allow me to quickly send out a message to all athletes. If parents would like to be included, please follow the same instructions as the runners.
To join the group, enter 81010 and text @2018tfg
REMIND APP
I am setting up a REMIND messaging system. This will allow me to quickly send out a message to all athletes. If parents would like to be included, please follow the same instructions as the runners.
To join the group, enter 81010 and text @2018tfg
Grand Forks Central Cross Country & Track & Field
Follow Coach Allan on Twitter
@Coach_Allan_TF
Get announcements about:
Practice Changes
Arrival and Departure Times
Meet Changes
@Coach_Allan_TF
Get announcements about:
Practice Changes
Arrival and Departure Times
Meet Changes