2020 ND Cross Country Results

ND results also available at athletic.net

North Dakota Cross Country Coaches please email your meet results to coach_allan@hotmail.com and I will post them on our website

medicine_hole_2020_boys_individual.pdf
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medicine_hole_2020_girls_individual.pdf
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medicine_hole_girls_team_results.pdf
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medicine_hole_boys_team_results.pdf
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cardinal_classic_results.xlsx
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sclo_invite-lidgerwood.docx
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2020_regionals_-_parshall.xlsx
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West Regionals Scores
Boys
1Bowman44
2Stanley89
3Killdeer102
4Beulah127
5Max151
6Bishop Ryan169
7SM171
8Shiloh214
9New England260
10Burke Central263
11DLB300
12Standing Rock348
13Bowbells361
14Hebron382
15Hettinger388

Girls
1Bowman57
2Killdeer106
3DLB124
4SM126
5Stanley141
6Shiloh157
7Beulah184
8New England194
9Max214
10Bishop Ryan235
11Hettinger260
12Parshall284
13Burke Central319
14Garrison322

larimore_invitational_results_2020.xlsx
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grand_forks_invite_girls_varsity_2020.pdf
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grand_forks_invite_boys_varsity_2020.pdf
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kindred_invite_results_on_2_pages.pdf
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harvey_hope_invite_results.20.xlsx
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medina_varsity_boys_5k.csv
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medina__varsity_girls_5k.csv
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grafton_girls_updated_results.docx
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grafton_cross_country_meet_9.10.20.docx
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devils_lake_2020_xc_results.pdf
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andrew_nelson_results_program_9-10-20.pdf
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cougar_invite_girls_5000.pdf
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cougar_invite_boys_5000.pdf
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results northwood_2020.xlsx
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northern_valley_invite_girls_2020.pdf
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northern_valley_invite_boys_2020.pdf
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northern_valley_invite_jv_girls_2020.pdf
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northern_valley_invite_jv_boys_2020.pdf
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northern_valley_invite_ms_girls_2020.pdf
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northern_valley_invite_ms_boys_2020.pdf
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Fargo Cross Country Kick off

fargo_cross_country_kick_off_-_varsity_boys_2020.docx
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fargo_cross_country_kick_off_-_varsity_girls_2020.docx
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fargo_cross_country_kick_off_jv_-_boys_2020.docx
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fargo_cross_country_kick_off_-_jv_girls_2020.docx
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williston_boys_varsity_2020.pdf
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williston_girls_varsity_2020.pdf
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Jamestown Original meet Aug 22, 2020
​https://www.athletic.net/CrossCountry/meet/174630/results

Results from today's XC meet in Killdeer at the following link:

https://www.athletic.net/CrossCountry/meet/173890/results/715146

Congrats to our All - State Runners

Quinn Roehl 
Claire Hynek

Questions please contact:
Coach Sean Allan 218-779-6541 
Email- Coach_allan@hotmail.com

​REMIND APP
 I am setting up a REMIND messaging system.    This will allow me to quickly send out a message to all athletes. If parents would like to be included, please follow the same instructions as the runners.
To join the group, enter 81010 and text  @2017GFCXC

More GFC Cross Country team information on the Cross Country tab (see above)

Follow Coach Allan on Twitter
@Coach_Allan_TF

Get announcements about:
Practice Changes
Arrival and Departure Times
Meet Changes