Jordyn Thomas - Junior - Captain
This week was a fun. We had two speed work outs and a long run Tuesday. It was nice to see people have a speed workout on Monday then bounce back and do a long run the next day. I'm am particularly impressed by Chris Caraballo he has been injured for the past week or so and stays really positive about everything. He has such a desire to improve and work hard and he isn't letting his injury set him back. On Saturday we had a duel against Red River on our new cross country course. The course was great it felt really fast. It's been a great year for the central boys we have won every meet we've been at so far. The boy captains awarded David Hettich the competition disc for an overall great performance this year and a huge improvement from last year.
Leif Larsen - Soph- Captain