Grand Forks Home Meet Winners and Records

Personal Records - PR's
At GFC we stress showing improvement year to year in your races.  We record that using your PR (personal Record).  Below is a spread sheet showing the PR's of everyone that has run Cross Country for GFC since 1993.

All Time Boys 5k PR Century Club
Freshman Boys 5k PR Century Club
3k Boys PR Century Club

Top 10 Boys 5K times

Quinn Roehl
Wade Juntunen
Colin Parrish
Leif Larsen
Kyle Perry
Matt Gust
Camron Roehl
Chris Zimmer
Lee DeKrey
Richie Osborn

15:37
15:43
15:45
15:58
15:59
16:00
16:06
16:15
16:16
16:18

Top 5 Boy Team Averages

1998


1997


1999


1996


2010

16:30


16:38


16:39


16:41


16:43

Juntunen, Swadlo, DaFoe, Richardson, Fiala
State & EDC Champions

Juntunen, Gust, Richardson, Swadlo, DaFoe
2nd State Meet & 2nd EDC

DaFoe, Sorum, Fisher, DeKrey, Fiala
2nd State Meet & 3rd EDC

Juntunen, Gust, DaFoe, Theisen, Kurtyka
3rd State Meet & 2nd EDC

Harlow, Fisher, Shafer, Roehl, Gerszewski
3rd State & EDC Champions

Top 10 Girls 5K times

Karly Ackley * State Record
Alexis Roehl
Rachel Torrey
Emmi Ihry​
Mikayal Weiss
Claire Hynek
​Lauren Harrison
Annika Presteng​
​Grace Roehl
Emily Tyrell

17:13
17:58
18:16
​18:18
18:26
18:44​
​19:24
19:34
​19:38
​19:48

Top 5 Girls Team Averages

2017

​
2016


2018


2019


2020

18:51
​

19:00


​19:40


​19:41

​
20:46

A. Roehl, R. Torrey,  Weiss, Harrison, Kindseth
2nd State Meet (tie for 1st), 2nd EDC

Ackley, A. Roehl, Torrey, Hunter, Weiss
3rdState Meet, EDC Champions 

 Weiss, A. Roehl, Harrison, C. Hynek, H. Hynek
2nd State Meet, 2nd EDC

Weiss, C. Hynek, Presteng, S. Heyd, A. Kindseth
3rd State Meet, 3rd EDC

C.Hynek, Harrison, Derenne, S. Roehl, S. Heyd
​8th State Meet, 4th EDC

Top 4 Girls Team Averages - Retired

2014


2015


2003



2001


2013

14:58


15:02


15:36


​
15:39


15:42

Ackley, A. Roehl, Torrey, Williamson, G. Roehl
2nd State Meet, EDC Champions 

Ackley, A. Roehl, Torrey, G. Roehl, Powell
2nd State Meet, EDC Champions 

E. Tyrrell, Campbell, Frushour,
J. Lamoureux, M. Lamoureux,
2nd State Meet  & 2nd EDC

Campbell, Tyrell, J. Lamoureux, Walker, Thompson
2nd State Meet & EDC Champions

E. Tyrrell, M. Tyrrell, Mere, Novak, Sava
3rd State Meet & 2nd EDC