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Week 1 of season= HOT!!!

8/15/2015

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The first week of the 2015 season was simply HOT.  Coaches were out on bikes to watch over the runners, coolers of water were out on the routes, along with ones to dunk shirts into the cool water to help keep the body temp down.  We currently have 64 runners on the team with the hope of recuriting a few more middle schoolers when the school year starts.  

Everyone is learning the workout routine. It has been fun to see people improving, making new friends, and becoming part of our cross country family.  Next week is going to be a very busy week for the team.  We have a couple of speed workouts, along with our first meet in Hillsboro on Saturday.  Along with the regular training, we have a couple of additional items planned.  We have our annual team BBQ on Thursday, which also is our parents meeting. That evening after the BBQ, at 8:30, the team has been invited to the Berry's house to watch a movie on their front lawn!
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    Various people will write about what is happening with the teams.  Coach Allan and captains will be regular contributors.  Alumni and parents are also welcome to submit entries.

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