KnightRunning.com
www.knightrunning.com
  • Home
    • T&F Coaches
    • XC Coaches
    • Forms
    • Links
    • Support us!
    • Contact Us
  • Cross Country
    • Schedule
    • All-State Runners
    • All-Conference Runners
    • Records
    • 1998 - 2024 Season Recaps
    • Cross Country Basics
    • Past Season Results >
      • 2017 XC Results
      • 2016 XC Results
      • 2015 XC Results
      • 2014 XC Results
      • 2013 XC Results
      • 2012 XC Results
      • 2010 XC Results
      • 2009 XC Results
    • XC Alumni
  • Track & Field
    • 2025 Meet Schedule
    • Results 2021-2023 >
      • 2019 T&F Results
      • 2017 T&F Results
      • 2016 Results
      • 2015
      • 2014
      • 2010
      • 2009
      • 2008
      • 2007
      • 2012
      • 2011
      • 2013
    • School Records
    • State Champions
    • Freshman Records
    • Top 10 in Each Event
    • Top 10 Freshman Boys
    • Top 10 Sophomore Boys
    • Top 10 Juniors Boys
  • Week Schedule - Track
  • Pictures

NXN Heartland Regionals

11/8/2013

0 Comments

 
Picture
Sunday the Knights will be running their last race of the 2013 season.  They are attending the Heartland Regional Meet In Sioux Falls, SD.  The Heartland region consists of IA - KS - MN - NE - ND - SD - WI.  This race is sponsored by Nike, and the top two teams from each championship race advance, and top five individuals not on advancing team, advance to Portland, Oregon for the National Championship race.

This year both our boys and girls team qualified championship division, we are allowed to run seven on a team. We have the most girls traveling to the meet than ever before, so we also have a girls team running in the open division!!  I'm very excited this year about everyone who is traveling, this is the largest amount of runners who have traveled to this meet.  But also I'm just as excited to see such a large group of parents who are helping bring our runners to the meet!  It is going to be a great way to finish the great season we have already had.  

One of my favorite things about attending a meet like this is the chance for our runners to see so many great athletes from other states, and realize just how much they can still push themselves to improve.  It is a great incentive for them to train through the winter.  

Below is a list of times we are racing on Sunday and where results can be found.

11 am  Cody Rowley Boys "black" division
11:45 am Girls Open ( 7 GFC girls)
1:15 pm Girls Championship division (6 GFC Girls)
2:00 pm Boys Championship division (7 GFC Boys)

Results link
http://nxnhl.runnerspace.com/eprofile.php?do=title&title_id=189&event_id=300



Heartland Home page
http://nxnhl.runnerspace.com/


0 Comments



Leave a Reply.

    NEW Google drive to share pictures: 

    Parents please feel free to share. trade, and copy your Track & field pictures

    Google Drive

    Author

    Various people will write about what is happening with the teams.  Coach Allan and captains will be regular contributors.  Alumni and parents are also welcome to submit entries.

    Archives

    March 2024
    September 2023
    August 2023
    May 2023
    April 2023
    March 2023
    April 2022
    March 2022
    August 2021
    June 2021
    April 2021
    March 2021
    October 2020
    September 2020
    May 2020
    March 2020
    October 2019
    September 2019
    July 2019
    May 2019
    April 2019
    March 2019
    December 2018
    October 2018
    September 2018
    August 2018
    July 2018
    May 2018
    April 2018
    March 2018
    February 2018
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    April 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    May 2016
    April 2016
    March 2016
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013

    Categories

    All

    RSS Feed

Proudly powered by Weebly