KnightRunning.com
www.knightrunning.com
  • Home
    • T&F Coaches
    • XC Coaches
    • Forms
    • Links
    • Support us!
    • Contact Us
  • Cross Country
    • Schedule
    • All-State Runners
    • All-Conference Runners
    • Records
    • 1998 - 2024 Season Recaps
    • Cross Country Basics
    • Past Season Results >
      • 2017 XC Results
      • 2016 XC Results
      • 2015 XC Results
      • 2014 XC Results
      • 2013 XC Results
      • 2012 XC Results
      • 2010 XC Results
      • 2009 XC Results
    • XC Alumni
  • Track & Field
    • 2025 Meet Schedule
    • Results 2021-2023 >
      • 2019 T&F Results
      • 2017 T&F Results
      • 2016 Results
      • 2015
      • 2014
      • 2010
      • 2009
      • 2008
      • 2007
      • 2012
      • 2011
      • 2013
    • School Records
    • State Champions
    • Freshman Records
    • Top 10 in Each Event
    • Top 10 Freshman Boys
    • Top 10 Sophomore Boys
    • Top 10 Juniors Boys
  • Week Schedule - XC
  • Pictures

GF Herald Article - Family Affair

10/6/2013

0 Comments

 

CROSS COUNTRY: Grand Forks Central sweeps
Greg DeVillers - 10/05/2013

Camron Roehl has been a dominant runner in Eastern Dakota Conference boys cross country this season. Now if only the Grand Forks Central High School standout could beat his younger sisters. Central swept team and individual titles Saturday at the Grand Forks Invitational meet. With Karly Ackley winning in a time of 15 minutes, 33 seconds to lead the way, Central scored 32 points to runner-up West Fargo’s 48 in the girls division. Roehl ran a 16:25 to win the boys division, with Central getting 43 points to beat runner-up West Fargo by 19 points. For the Roehl family, cross country has become a family affair. In addition to Camron winning the boys title, sisters Alexis (third) and Grace (fifth) Roehl were top-five finishers in the girls division. But when the family races against each other, Camron is at a disadvantage against his younger sisters. The starting lines are staggered, with Camron having farther to run than his siblings. “I get mad because, the way our dad sets it up, I can never beat them,’’ the senior said. “Dad puts them way ahead of me at the start. It’s competitive.’’ Camron Roehl’s title Saturday was his fifth in seven meets this season. He beat runner-up Seb Startz of Fargo Shanley-Oak Grove-Park Christian by 21 seconds. Roehl placed ninth at the state A meet last fall. “We felt Camron would be one of the top runners in the state coming into the season, and he’s shown us that he is,’’ Central coach Sean Allan said. The Roehl siblings’ family affair is a first for Allan. “I’ve never had three siblings on the same team,’’ said Allan, in his 20th season as coach of the Central boys and girls teams. “They’re a very athletic family. And the biggest thing is how hard they work. Grace put in 500 miles of running over the summer, Camron had over 600 and Alexis had over 200. It’s a great work-ethic family. You’re going to have success when you work hard like they have.’’ And the siblings provide a support group for themselves. “If we see that one of us isn’t taking care of themselves, or not stretching properly before running, we’ll let each other know,’’ Camron said. “You want to see your siblings do the best they can. We all want to do well.’’ His sisters don’t have any wins between them, although Grace has been a consistent top-12 finisher. But they’re in a division where Ackley has dominated. Saturday was the freshman’s fifth title in seven races. Ackley won in 15:33, 11 seconds ahead of runner-up Jennifer Dufner of West Fargo. “We wanted Karly to take charge early in the race,’’ Allan said. “She did that from the beginning. We’re real happy with that.’’
0 Comments



Leave a Reply.

    NEW Google drive to share pictures: 

    Parents please feel free to share. trade, and copy your Track & field pictures

    Google Drive

    Author

    Various people will write about what is happening with the teams.  Coach Allan and captains will be regular contributors.  Alumni and parents are also welcome to submit entries.

    Archives

    March 2024
    September 2023
    August 2023
    May 2023
    April 2023
    March 2023
    April 2022
    March 2022
    August 2021
    June 2021
    April 2021
    March 2021
    October 2020
    September 2020
    May 2020
    March 2020
    October 2019
    September 2019
    July 2019
    May 2019
    April 2019
    March 2019
    December 2018
    October 2018
    September 2018
    August 2018
    July 2018
    May 2018
    April 2018
    March 2018
    February 2018
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    April 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    May 2016
    April 2016
    March 2016
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013

    Categories

    All

    RSS Feed

Proudly powered by Weebly