The first days of summer running camp has gone well! We packed up 50 runners and coaches and headed to Bemidji State Park. The very humid and hot 90 degree day made the first days traditional speed work of Bemijdji ballbusters even more challenging, but the team ignored the hot sticky weather and did what they came to do and ran hard up and down the wooded trails. Afterward everyone headed down to the lake to cool off. That night we discussed areas that each athlete felt they need to improve upon during the season at our nightly campfire talks.
Tuesday started off with French toast, strawberries, bannanas, pinnapples and bacon. Betty is making sure everyone is well feed on the camping trip!! We did a community project afterward for the Minnesota State Park system by spreading out the new sand at the volleyball courts. After that, we did a quality control check and held a volleyball tournament! Currently the runners are completing a scavenger hunt before our afternoon run.
Tuesday started off with French toast, strawberries, bannanas, pinnapples and bacon. Betty is making sure everyone is well feed on the camping trip!! We did a community project afterward for the Minnesota State Park system by spreading out the new sand at the volleyball courts. After that, we did a quality control check and held a volleyball tournament! Currently the runners are completing a scavenger hunt before our afternoon run.
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