workout wednesday

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workout wednesday

9/23/2015

I have been watching some video's on different websites and have really liked seeing other teams workouts. MilesplitUSA has a weekly workout Wedneday video. I thought I would share this week's workout.
Workout Wednesday: Furman Strength XC Session

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Various people will write about what is happening with the teams. Coach Allan and captains will be regular contributors. Alumni and parents are also welcome to submit entries.

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