Lexi Roehl - Senior - Girls Captain
The first week of the season is generally a little bit of a cluster with teaching all the new athletes our post workouts and stretching. But they did a great job on working hard and doing what they are supposed to do! We had two hard workouts this week, one being 1,000 meter repeats! Then later in the week we had run bike run where you run a mile then bike a mile! With that workout we had a lot of younger runners really impress us with their times and work ethic! It’s exciting to see how deep our team is this year! It looks like we are gonna have a gr at year!
Adam Arnold - Soph - Boys Captain